Have modern attitudes turned the ancient yoga donation tradition of guru dakshina into a way to just get cheap yoga?

No one wants to show up on a long awaited vacation and be burned out after the first day.  Adi shows us a short routine to help build much needed strength for all such occasions.  It doesn’t matter whether you’re a skier, water skier, mountain biker, or just a shopper.  If you practice this series […]

Happy Holidays from Yoga Today!
This week Sarah Kline is joined by Olympic ski racer Resi Stiegler and professional snowboarder Rob Kingwill.  Follow along for an invigorating pre-winter sports warm up.  Just the thing before you head out into the cold!

Set up a link to us. Link to the yoga news, our yoga courses, or our home page. We’ve provided several images for you to use on your website.

Some days it can be hard to spring out of bed with a smile - at times, the body needs a little coaxing. It is my hope that this short sequence will help do just that. Designed to shake the cobwebs and relieve morning stiffness, it will leave you feeling alert and oxygenated for the […]

Four Seasons Pastry Chef Javier Franco shared with me his simple recipe for delicious and nutritious energy bars that can be prepared at home in just minutes! Feel free to switch out the fruits and nuts with your favorites for a customized version. Preparing your own snacks is a great way to save some money […]

Learn what natural stress relief is and how to easily incorporate it into your life.

We are very please to inform you that The Ashtanga Yoga of Patanjali Home Study Course is now available through our website, http://www.discover-yoga-online.com/yoga-training.html

And to show our appreciation to those of you who have been patiently waiting for so long, we are offering it to you for 50 off the normal enrolment fee, until December 15th.

This special offer will not last long, so PLEASE HURRY! To order the Ashtanga Yoga of Patanjali, please visit our yoga training centre at:

http://www.discover-yoga-online.com/yoga-training.html

[if the above does not show up as a link, simply copy and paste this URL into your browser]

Merry Christmas to all

Yogacharya

DIRECTOR, International Yogalayam
http://www.discover-yoga-online.com
EDITOR, The Yoga News

The Ashtanga Yoga of Patangali Yoga Home Study Program is the most comprehensive yoga course available anywhere. Enrol now and start learning yoga today.

Traveling these days can be hectic. Same goes for the holidays. Put the two together and some seriously stressful situations can arise. Solution: don’t let it happen. If you will be traveling to visit friends and loved ones this holiday season, there are a few simple things to be mindful of that will make the […]